As an avid salad eater; I require it to be tasty and healthy all at the same time. Dressing and relishes make food even better and to ensure all aspects of nutrition are covered I wanted to create something healthy to add to our family meals rather than packaged dressing with additives. The b. Easy Date Relish can be made in 4 minutes and added to any breakfast (eggs) lunch or dinner.
I add this relish to salad, quiche, chicken, fish and anything else that requires relish and it is so easy to make and store. It can also be added to a cheese platter for those special occasions.
Easy Date Relish
air tight jar with lid
12 x dates (fresh) de-seeded and diced
3 tablespoons of garlic infused oil
3 tablespoons of balsamic vinegar
3 tablespoons coconut water
salt and pepper
- Cut and dice all dates and parsley.
- Put the dates and parsley in jar.
- Pour garlic oil, coconut water, balsamic vinegar in jar.
- Add salt and pepper.
- Shake the jar.
- Store for up to 4 days in fridge in airtight jar.
enjoy with your family.
Health and Happiness always,