Green and Blueberry Salad
Ingredients
spinach leaves – chopped
fresh basil – chopped
fresh mint – chopped
brown rice- cooked
chia seeds- cooked with rice
avocado- sliced
cucumber- sliced length ways
blueberries- as many as you like! (refer to blueberry benefits blog)
bbq chicken breast (without skin)
Method
- layer rice and chia with the fresh spinach, mint and basil
- place a boundary of cucumber pieces
- layer a line of slice avocado
- place piles of chicken in the corner
- sprinkle in piles blueberries for sweetness
no dressing required!
enjoy.
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