b.hot cross bun jar

I love warm Hot Cross Buns with melting butter but unfortunately they do not like me. To satisfy to ultimate Easter time urge with a healthy twist it’s the b.Hot Cross Bun Jar. It is a totally clean eating dessert or snack for anytime and ohhhh it hits the Hot Cross spot.


b. hot cross bun jar 

(Mixture amount per jar) Serves 1.

 Ingredients

1 frozen banana

1/2 teaspoon of cinnamon

1/4 grated apple

1 tablespoon coconut yogurt

1 teaspoon currants

1 scoop of Body Science Nitroval -White Chocolate Protein

BASE

2 tablespoon almond meal

1 teaspoon of cinnamon

1 tablespoon shredded coconut

1 tablespoon of rice syrup

cinnamon and currents for decoration

Method

Blend the banana, cinnamon, apple and yogurt

Mix in currents gently to mixture

Layer 1 – mix and press the the mixture of almond meal, cinnamon, shredded coconut, rice syrup base into jar.

Layer 2 – Pour or scoop in banana; cinnamon mixture.

Layer 3 – Add four currants and create a cinnamon cross.

 

enjoy

b.

x

 

For more healthy Easter recipes:

http://blivewear.com/b-brownies/

 

 

One thought on “b.hot cross bun jar

Comments are closed.