The question I get asked everyday…
HOW DID YOU DO IT?
Followed closely by “tell me every detail” and then people staring intently at my mouth and eyes beaming at every single word that is shared.
It all began one day when I was literally, dumbfounded as to what to do next in regards to my fitness and body. I could simply not understand why my body did not respond like it used too. I knew I was getting older and I had children but I trained hard, I ate fairly well and I believed I ate a balanced diet ( no soda, no treats, small meals, avoided bread, etc etc). I did not feel or look healthy anymore in my eyes.
I decided to talk to my best friend who handed me many books (she is a professional triathlete). I emailed experts, meet with experts, I studied changes in my body, I got all my old university text books out and read again. I decided to then write my own program and seek information from all sporting backgrounds. I found the way that worked for me.
I then began sharing my knowledge with willing friends and realised they got the same results and have become optimally healthy.
So now I am sharing with all of YOU my knowledge of health and fitness.
The b.kickstarter is a first steps b.program – it helps to rid you of unnecessary sugars, use super foods to help you feel massive health benefits, and is complete with simple ideas for YOU and your family to become optimally healthy. I have also given a list of b.fit tips to get you started exactly like I did. By using my youtube and IG account you have the ability to get exactly the same benefits I do.
To purchase the b.kickstarter simply click on the link in the homepage or head to the b. shop.
enjoy
b.
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