b.gluten free granola

➕b.gluten free granola… shhhh secret b. recipe and it’s part of an everyday healthy life food plan. This fast and easy bake-up can be done anytime.

Eat it everyday with fresh berries and coconut yogurt. Make it once a week and store it in an airtight jar.

Bake it this evening, or when the oven is already on. Only takes 20 minutes and that fresh granola smell will waft through the house… so it could be dessert too!


b.gluten free granola recipe

Ingredients

(all 1/2 cup measurements)

  • Sesame seeds
  • Quinoa
  • Pumpkin seeds
  • Sunflower seeds
  • Almond flakes
  • Walnuts (crush them up a little)
  • Coconut flakes and Shredded coconut
  • Rice malt syrup (pour over evenly)

Method

  1. Place half a cup of all these ingredients into a lined tray
  2. Flatten with your hand or mix up a little
  3. Pour rice malt syrup over the top evenly.
  4. Bake in oven 200 degrees celcius for 20mins
  5. Allow time to cool
  6. Place in jar
  7. Add to your favourite other fresh ingredients.

Enjoy b. x


Use this granola various ways, including recipes from smoothie bowls & smoothie toppers.

Add extra rice malt syrup to make slices of granola. Totally delicious sprinkled on bananas dipped in chocolate too!

Click here for more of b’s recipes

Health and Happiness always,

b.

x

 

5 thoughts on “b.gluten free granola

  1. Just made this – amazing!! What constitutes a normal adult and child serve? I’m sure it can’t be that much and worried goodness will be negated if serve is too large!!

  2. I heard it’s recommended to rinse Quinoa before cooking to get rid of saponin. Do you rinse the Quinoa in this case?
    Thank you in advance!!
    Greetings from Germany .
    X.

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