b. Clean Eating Tacos

This recipe is loved by my lil’ crew and is made every Tuesday without a doubt.  It is healthy, clean, easy and totally delicious.  Add it to your weekly food routine.  b. Clean ...
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b. ACAI bowl

ACAI and it’s health benefits and pit falls Acai berry had high levels of antioxidents disease preventing properties scientific studies claim it to be high in anti- ageing ...
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Biceps for Women

Arm exercises for women are very important and I is also very feared among many.  Lets look at the myths very carefully.. using weights will NOT give you huge biceps you will not get man ...
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