August 16, 2016 b.gluten free granola August 16, 2016 ➕b.gluten free granola… shhhh secret b. recipe and it’s part of an everyday healthy life food plan. This fast and easy ... Read More
December 20, 2014 b. breakfast energy bars December 20, 2014 My ultimate ‘go to’ when I am in a rush due to family commitments and those days were everything seems to ... Read More
December 17, 2014 b. smoothie bowls December 17, 2014 b. smoothie bowls The latest in cool health food combinations are called Smoothie Bowls. This is simply a smoothie ... Read More
December 10, 2014 b. ‘lick the sides’ smoothie December 10, 2014 b. ‘lick the sides’ smoothie Ingredients 1 scoop vanilla protein 1 frozen banana ½ cup almond milk 1 tablespoon ‘good quality’ real caramel topping b. ... Read More
December 6, 2014 b. baked honey cinnamon oats with fresh berries December 6, 2014 Ingredients 1/2 cup quick oats- longer cooking time for normal oats 1/2 cup almond milk 1 tablespoon of coconut yogurt sprinkle of cinnamon 1 ... Read More
October 20, 2014 Bored with Breakfast – Hungry at 9am? October 20, 2014 On my plate this morning is… Scrambled egg (use water instead of milk) Line of fresh spinach, baby ... Read More