Bully Proof Your Kids

7  Ways to Bully Proof Your Child   As the beginning of the school year nears and excitement sets in for our young ones so too does a sense of fear for many children and teenagers. The ...
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Seek Adventures

  Seek to overcome fears and monotony  with adventures. Today, I hit the sky for some lifted peace and tranquility. It’s humbling to see how we ‘sweat the small stuff’ ...
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b.beetroot dip or spread

  Add this bright and happy raw spread to nachos, tacos, your next party platter or breakfast; kids love it and every adult too. b.beetroot dip or spread Ingredients   1 can of whole ...
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