b. bloopers and Challenge Saturday

Do you ever lack motivation for the gym or training?

Create challenges for your friends to complete in one of those sessions weekly.  It helps to keep things fun and exciting!

Check out this weeks Challenge for b.

Doing a push up while on a weighted bar (on studio flooring) with my feet on a medicine ball. Listen for the squeaky weights bar…

[wpvideo Z7pIhb2R]


WARNING -DO NOT try this at home!