Time to Routine Reboot

‘A routine reboot will anchor your health’  The true secret to wellness is – ROUTINE as it is our anchor to health. No matter what’s going on in our day, a routine can be a ...
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Dear Single Mama

As I stood looking to the ocean after waking on another Mother’s Day  but this one a little different.  Normally I would not be alone but with thousands of women, men cancer suffers or ...
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Home Schooling – FREE daily plan

As we adjust to our new role as parent and teacher for these coming weeks or months I thought a daily plan for home schooling would help in finding a new happy household habit. Home schooling is ...
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