I am so proud to share with you my NEW ebook. ‘Women Pause’ by Belinda Norton It is time, our time to truly take our time. We have given until we have no more and now we ...
B. Body Bloom the program designed to help you feel free and in love with how you look after yourself. No guilt, no shame, no D word, just the simplicity of the truest kind. This 10 year ...
Train and eat like a girl because you are…’ b.x When we focus on loving and looking after our biological female body we have a higher chance of finding a ...
Do you ever wish ‘you knew then, what you know now‘? What would you say to yourself? Would you speak kindly to her? Would you tell her every secret ...
Want to know how I motivate myself after work to train and do a home workout? Well it’s all in the first steps to really make the home workout – work ...