As I listen to my children banter in the car on our way to school, it astounds me how well developed their opinions and thoughts are. This generation of children ...
Your Booty Means More Than Looks The reason why building booty will improve your entire body. The Gluteal muscle (butt Muscle) is most important of all the skeletal muscles in your body. They ...
At the age of 41 this body continues to evolve daily, weekly and yearly however it has not stayed the same since my original transformation because I ...
Life is a balancing act for every person big or small… Teaching our kids how to balance their own commitments as well, is an integral part of the using ...
We all want it; we all seek to chase it and remain in the hope to feel beautiful and youthful for as long as possible. We want to feel confident in our skin in ...