blivewear Archives

April 3, 2019

Did you hear??? Fit Mama is your trainer for Mother’s Day Classic in 2019

April 3, 2019

I am so excited to announce that Fit Mama is going to train YOU for the Mother’s Day Classic in 2019! All of the Mother’s Day Classic competitors have access to latest Fit Mama ...

March 17, 2019

b. Clean Coco Pops

March 17, 2019

B. Clean Coco Pops – kids love them, I eat them for work lunches and oh my g! They are the best at chocolate crave times with ice cold almond milk and banana. ...

January 15, 2019

The Must Do Fit Changes before 40

January 15, 2019

At the age of 41 this body continues to evolve daily, weekly and yearly however it has not stayed the same since my original transformation because I have aged. The weirdest ...

January 4, 2019

b. top 10 tips: How to get Mum, work, life balance.

January 4, 2019

Life is a balancing act for every person big or small… Teaching our kids how to balance their own commitments as ...

January 3, 2019

21 Secret Anti Ageing Life Hacks

January 3, 2019

We all want it; we all seek to chase it and remain in the hope to feel beautiful and youthful for as long as ...

December 27, 2018

Healthy Habits to Start Now

December 27, 2018

This holiday time ensure you enjoy, however have a better ploy to make sure the habit hole does not become too big. It’s very easy to fall into bad habits in these two ...

December 24, 2018

How to Help a Picky Eater?

December 24, 2018

How to Help a Picky Eater? Food aversions are becoming more common as societal changes have affected our ...

December 18, 2018

The ‘Positive Food Era’

December 18, 2018

The ‘Positive Food Era’ We are the new era of food with no name just ‘highly nourished’. We are not anti-food but positive food based looking at each ...

November 28, 2018

b. Spicy Vegetable Protein Pasta

November 28, 2018

‘The best lunch for busy bodies on the weekend. This vegetable protein is a great meat alternative and this ...

November 19, 2018

b.sweet potato pie

November 19, 2018

b.sweet potato pie with a delicious salty nut base and it’s high in protein for breakfast, lunch, or Monday night ...

November 18, 2018

The 3 Worst Exercises for Women and their Best Exercise Replacements

November 18, 2018

These three exercises I will not perform or recommend to my clients for biomechanical reasons and for the extensive medical studies completed by doctors and professionals as ...

October 6, 2018

My Big Breath

October 6, 2018

I would have taken this big breath earlier; if one year ago I knew I would be here … now. Imagine if we could see and feel the safety ...