It is possible! to be your very own type of Fit Mama
It is absolutely and 100% possible to change your leg shape! You are not stuck with them rubbing together or chaff or being uncomfortable. This image is me at 22 years old vs 42 years ...
Tag: dairyfree
Get kids active before school with my best tips and tricks.
“Get kids active before school as it allows them to use their greatest mind tool”. b.x The ...
I’m becoming a Minimalist, a Simplifier and Freeing my life of all toxic baggage.
‘I’m becoming a minimalist, a simplifier and freeing my life of all toxic baggage’ b.x I’m changing again and how ...
5 Ways to Entice Techy Teens to be Active
5 Ways to Entice Techy Teens to be Active Firstly it’s important to mention the rapid tech advancements in our world and scared, stand off thought of many of us parents as ...
b. Falafel and Edamame Salad
Wanting a fresh autumn salad that is super nourishing and delicious well this one is the one you need this week. b. ...
Did you hear??? Fit Mama is your trainer for Mother’s Day Classic in 2019
I am so excited to announce that Fit Mama is going to train YOU for the Mother’s Day Classic in 2019! All of the Mother’s Day Classic competitors have access ...
b. Clean Coco Pops
B. Clean Coco Pops – kids love them, I eat them for work lunches and oh my g! They are the best at chocolate ...
Fit Mama – THE NEW BOOK –
Well it’s finally here after 8 months of writing and preparations ‘Fit Mama’ is on pre-order. I wrote this book ...
Kids Lunch Boxes
Let’s talk kids lunch boxes and how to make Mama life a lot easier for all involved. Firstly, let me begin by saying lunchbox food is at the ...
21 Secret Anti Ageing Life Hacks
We all want it; we all seek to chase it and remain in the hope to feel beautiful and youthful for as long as possible. We want to feel ...
How to Help a Picky Eater?
How to Help a Picky Eater? Food aversions are becoming more common as societal changes have affected our family choices ...
The ‘Positive Food Era’
The ‘Positive Food Era’ We are the new era of food with no name just ‘highly nourished’. We are not anti-food but positive food based looking ...