b.seeded bread

Add this crispy bread with a light crunch to any of your meals.  It helps you to feel fuller longer and it’s gluten and dairy free! It is a nutritious snack ...
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b. triple cheesy pasta

This is the ultimate comfort food and especially great on a Saturday night in.  The lil’ crew and I ventured out on a picnic today with friends and this bit of total deliciousness was ...
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Salad Vs Salad

These salad recipes were on my Christmas table this year.   b. barley and zucchini salad (serve warm or cold) 1 cup of pearl barley – cooked with a ...
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b. ACAI bowl

ACAI and it’s health benefits and pit falls Acai berry had high levels of antioxidents disease preventing properties scientific studies claim it to be high in anti- ageing benefits being ...
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