‘Fitness and health is a life skill, not just for competition purposes’ b. x After a wonderful year of teaching fitness and health to my year 4 classes and seeing ...
ABOUT b. to understand how it works for me and how it can work for you. I work 5 days a week – teaching primary school students (I don’t finish work at ...
b. pec and deltoid stretch The following pec and deltoid stretch is designed to improve the flexibility of the deltoid and pectoral muscles. To begin ...